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	<title>Vince FreseBlog &#8211; Vince Frese</title>
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	<description>Guiding divorced Catholics to abundant life</description>
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		<title>Forgiveness and Mercy</title>
		<link>https://vincefrese.com/forgiveness-and-mercy/</link>
		<comments>https://vincefrese.com/forgiveness-and-mercy/#respond</comments>
		<pubDate>Tue, 10 Apr 2018 21:39:29 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Recovery]]></category>
		<guid isPermaLink="false">https://vincefrese.com/?p=3715</guid>

				<description><![CDATA[Divine Mercy Sunday Homily by Pope Francis, April 8, 2018. In today’s Gospel, we hear, over and over, the word “see”.  The disciples rejoiced when they saw the Lord (Jn 20:20).  They tell Thomas: “We have seen the Lord” (v. 25).  But the Gospel does not describe how they saw him; it does not describe the risen Jesus.  It simply mentions one detail: “He showed [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><em id="gnt_postsubtitle" style="color:#770005;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:1.3em;line-height:1.2em;font-weight:normal;font-style:italic;">Divine Mercy Sunday Homily by Pope Francis, April 8, 2018</em></p> <a href="https://vincefrese.com/forgiveness-and-mercy/"><img width="760" height="428" src="https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-760x428.jpg" class="featured-image wp-post-image" alt="" srcset="https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-760x428.jpg 760w, https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-300x169.jpg 300w, https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-768x432.jpg 768w, https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-1024x576.jpg 1024w, https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-518x291.jpg 518w, https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-82x46.jpg 82w, https://vincefrese.com/wp-content/uploads/2018/04/pope-francis-600x338.jpg 600w, https://vincefrese.com/wp-content/uploads/2018/04/pope-francis.jpg 1200w" sizes="(max-width: 760px) 100vw, 760px" /></a><p class="p1">In today’s Gospel, we hear, over and over, the word “see”.  The disciples rejoiced when they saw the Lord (Jn 20:20).  They tell Thomas: “We have seen the Lord” (v. 25).  But the Gospel does not describe how they saw him; it does not describe the risen Jesus.  It simply mentions one detail: “He showed them his hands and his side” (v. 20).  It is as if the Gospel wants to tell us that that is how the disciples recognized Jesus: through his wounds.  The same thing happened to Thomas.  He too wanted to see “the mark of the nails in his hands” (v. 25), and after seeing, he believed (v. 27).</p>
<p class="p1">Despite his lack of faith, we should be grateful to Thomas, because he was not content to hear from others that Jesus was alive, or merely to see him in the flesh.  He wanted to see inside, to touch with his hand the Lord’s wounds, the signs of his love.  The Gospel calls Thomas Didymus (v. 24), meaning the Twin, and in this, he is truly our twin brother.  Because for us too, it isn’t enough to know that God exists.  A God who is risen but remains distant does not fill our lives; an aloof God does not attract us, however just and holy he may be.  No, we too need to “see God”, to touch him with our hands and to know that he is risen, and risen for us.</p>
<p class="p1">How can we see him?  Like the disciples: through his wounds.  Gazing upon those wounds, the disciples understood the depth of his love.  They understood that he had forgiven them, even though some had denied him and abandoned him. To enter into Jesus’ wounds is to contemplate the boundless love flowing from his heart. This is the way. It is to realize that his heart beats for me, for you, for each one of us.  Dear brothers and sisters, we can consider ourselves Christians, call ourselves Christians and speak about the many beautiful values of faith, but, like the disciples, we need to see Jesus by touching his love.  Only thus can we go to the heart of the faith and, like the disciples, find peace and joy (cf. vv. 19-20) beyond all doubt.</p>
<p class="p1">Thomas, after seeing the Lord’s wounds, cried out: “My Lord and my God!” (v. 28).  I would like to reflect on the adjective that Thomas repeats: my.  It is a possessive adjective.  When we think about it, it might seem inappropriate to use it of God.  How can God be mine?  How can I make the Almighty mine?  The truth is, by saying my, we do not profane God, but honor his mercy.  Because God wished to “become ours”.  As in a love story, we tell him: “You became man for me, you died and rose for me and thus you are not only God; you are my God, you are my life.  In you, I have found the love that I was looking for, and much more than I could ever have imagined”.</p>
<p class="p1">God takes no offense at being “ours” because love demands confidence, mercy demands trust.  At the very beginning of the Ten Commandments, God said: “I am the Lord your God” (Ex 20:2), and reaffirmed: “I, the Lord your God am a jealous God” (v. 5).  Here we see how God presents himself as a jealous lover who calls himself your God.  From the depths of Thomas’s heart comes the reply: “My Lord and my God!”  As today we enter, through Christ’s wounds, into the mystery of God, we come to realize that mercy is not simply one of his qualities among others, but the very beating of his heart.  Then, like Thomas, we no longer live as disciples, uncertain, devout but wavering.  We too fall in love with the Lord!  We must not be afraid of these words: to fall in love with the Lord.</p>
<p class="p1">How can we savor this love?  How can we touch today with our hand the mercy of Jesus?  Again, the Gospel offers a clue, when it stresses that the very evening of Easter (cf. v. 19), soon after rising from the dead, Jesus begins by granting the Spirit for the forgiveness of sins.  To experience love, we need to begin there: to let ourselves be forgiven.  To let ourselves be forgiven.  I ask myself, and each one of you: do I allow myself to be forgiven?  To experience that love, we need to begin there.  Do I allow myself to be forgiven?  “But, Father, going to confession may seem difficult…”.  Before God we are tempted to do what the disciples did in the Gospel: to barricade ourselves behind closed doors.  They did it out of fear, yet we too can be afraid, ashamed to open our hearts and confess our sins.  May the Lord grant us the grace to understand shame, to see it not as a closed door, but as the first step towards an encounter.  When we feel ashamed, we should be grateful: this means that we do not accept evil, and that is good.  Shame is a secret invitation of the soul that needs the Lord to overcome evil.  The tragedy is when we are no longer ashamed of anything.  Let us not be afraid to experience shame!  Let us pass from shame to forgiveness!  Do not be afraid to be ashamed!  Do not be afraid.</p>
<p class="p1">But there is still one door that remains closed before the Lord’s forgiveness, the door of resignation.  Resignation is always a closed door.  The disciples experienced it at Easter when they recognized with disappointment how everything appeared to go back to what it had been before.  They were still in Jerusalem, disheartened; the “Jesus chapter” of their lives seemed finished, and after having spent so much time with him, nothing had changed, they were resigned.  We too might think: “I’ve been a Christian for all this time, but nothing has changed in me; I keep committing the same sins”.  Then, in discouragement, we give up on mercy.  But the Lord challenges us: “Don’t you believe that my mercy is greater than your misery?  Are you a backslider?  Then be a backslider in asking for mercy, and we will see who comes out on top”.  In any event, – and anyone who is familiar with the sacrament of Reconciliation knows this – it isn’t true that everything remains the way it was.  Every time we are forgiven, we are reassured and encouraged, because each time we experience more love, and more embraced by the Father.  And when we fall again, precisely because we are loved, we experience even greater sorrow – a beneficial sorrow that slowly detaches us from sin. Then we discover that the power of life is to receive God’s forgiveness and to go forward from forgiveness to forgiveness.  This is how life goes:  from shame to shame, from forgiveness to forgiveness.  This is the Christian life.</p>
<p class="p1">After the shame and resignation, there is another closed door.  Sometimes it is even ironclad: our sin, the same sin.  When I commit a grave sin, if I, in all honesty, do not want to forgive myself, why should God forgive me?  This door, however, is only closed on one side, our own; but for God, no door is ever completely closed.  As the Gospel tells us, he loves to enter precisely, as we heard, “through closed doors”, when every entrance seems barred.  There God works his wonders.  He never chooses to abandon us; we are the ones who keep him out.  But when we make our confession, something unheard-of happens: we discover that the very sin that kept us apart from the Lord becomes the place where we encounter him.  There the God who is wounded by love comes to meet our wounds.  He makes our wretched wounds like his own glorious wounds.  There is a transformation: my wretched wounds resemble his glorious wounds.  Because he is mercy and works wonders in our wretchedness.  Let us today, like Thomas, implore the grace to acknowledge our God: to find in his forgiveness our joy, and to find in his mercy our hope.</p>
<p class="p1">© Libreria Editrice Vatican</p>
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		<item>
		<title>Single-Parenting Challenge: Spending More Time With Your Kids</title>
		<link>https://vincefrese.com/single-parenting-challenge-spending-time-kids/</link>
		<comments>https://vincefrese.com/single-parenting-challenge-spending-time-kids/#respond</comments>
		<pubDate>Tue, 06 Mar 2018 05:30:11 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Single Parenting]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[ex-spouse]]></category>
		<category><![CDATA[single-parenting]]></category>
		<guid isPermaLink="false">https://vincefrese.com/?p=3597</guid>

				<description><![CDATA[Seven surefire strategies for having more quality time with your kids after divorce. One of the most common laments I hear from parents after divorce is the loss of quality time with their kids. That is understandable. The time they had with their kids is reduced, whether they are the custodial parent or not. While this challenge is experienced by both parents, it is more acute for the [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><em id="gnt_postsubtitle" style="color:#770005;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:1.3em;line-height:1.2em;font-weight:normal;font-style:italic;">Seven surefire strategies for having more quality time with your kids after divorce</em></p> <p><img fetchpriority="high" decoding="async" width="640" height="480" src="https://vincefrese.com/wp-content/uploads/2018/03/VinceInKClass.png" class="featured-image wp-post-image" alt="" srcset="https://vincefrese.com/wp-content/uploads/2018/03/VinceInKClass.png 640w, https://vincefrese.com/wp-content/uploads/2018/03/VinceInKClass-300x225.png 300w, https://vincefrese.com/wp-content/uploads/2018/03/VinceInKClass-518x389.png 518w, https://vincefrese.com/wp-content/uploads/2018/03/VinceInKClass-82x62.png 82w, https://vincefrese.com/wp-content/uploads/2018/03/VinceInKClass-131x98.png 131w, https://vincefrese.com/wp-content/uploads/2018/03/VinceInKClass-600x450.png 600w" sizes="(max-width: 640px) 100vw, 640px" /></p><div style="font-size:11px;line-height:13px;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-align:center">This is me (poorly) impersonating cartoon character &#8216;Johnny Bravo&#8217; in my daughter&#8217;s third-grade class. I was helping to teach good character skills. It pays to go the extra mile for your kid!&#8230;</div>
<p>One of the most common laments I hear from parents after divorce is the loss of <a href="https://vincefrese.com/essential-key-to-recovering-from-divorce-your-kids" target="_blank" rel="noopener">quality time with their kids</a>. That is understandable. The time they had with their kids is reduced, whether they are the custodial parent or not.</p>
<p>While this challenge is experienced by both parents, it is more acute for the non-custodial parent. The same holds true for the suggested ways to address this challenge. These will apply to either parent but will be particularly useful for the non-custodial parent.</p>
<p>Here are some of the ways you can spend more time with your kids:</p>
<h3>Move Closer</h3>
<p>When divorce hits, one of the parents is moving out. Typically, it is the non-custodial parent, as the courts favor minimizing the number of changes for the kids. It is really hard to spend <em>more</em> time with your kids if you have to drive an hour across town to see them. That automatically whacks two hours of available time off the top.</p>
<p>Move as close as you can to your kids. While right next door might be a little too close for comfort for your former spouse, I recommend a mile or two away. The point is, you want to be within 10-15 minutes max of drive time. Ideally, you should be close enough that the kids can ride their bikes to see you. (If kids still even do that any more &#8212; but you get my point.)</p>
<p>Being closer will naturally create <a href="https://vincefrese.com/single-parenting-tip-make-life-predictable" target="_blank" rel="noopener">more opportunities for you to see them</a>, and for them to see you. If you are convenient to their primary residence, you just might get asked by your former spouse if he/she can drop off the kids for &#8220;just an hour or two&#8221; while they: (fill in the blank).</p>
<p>I already hear the excuses from some of you why this is not possible. Sorry, I am not buying them. I would rather the extra hour you drive each day be to your work than to your kids.  Being in close proximity to your kids will almost magically create more opportunities to see them. Being closer to work, won&#8217;t. Sorry.</p>
<h3>Get a Job Where You Can Work at Home/Flexible Hours</h3>
<p>More so than ever, work can be done just about anywhere you have power and an internet connection. If you don&#8217;t believe me, just head over to your local Starbucks some weekday, say around 11 a.m., and see how many adults are in there hunched over their laptops and on their phones. This is great news for you.</p>
<p>If you don&#8217;t have a job that allows you work remotely, or has flexible working hours, now is the time to get one. Before you start thinking up all the excuses why this is not possible, remember all your talk about how your kids come first in your life. Now is the time to prove it. I know getting another job can be a total hassle, but you will thank me ten years from now when you look back and see how you were able to be much more available to your kids because you made some hard choices to align your career around their needs. The time is now to make those changes.</p>
<h3>Volunteer In Their School</h3>
<p>Just this morning, I got an email from my third grader&#8217;s teacher looking for volunteers for a classroom activity. It is from 11 a.m. to 12 p.m. These opportunities pop-up fairly often. So, if you live in the kids&#8217; school district, you will naturally be in close proximity to their school, and you can take advantage of the opportunities for great interactive time. Trust me, your kids are going to fondly remember how often you dropped in to see them at school; it is a treat for them, sure to warm their hurting hearts.</p>
<p>If you have flexibility in your job AND live nearby to your kids, you will be able to take advantage of the recurring opportunities to volunteer in their school.</p>
<p>Schools are always looking for dads to volunteer, especially for field trips. There are never enough dads to help with the boys. A male presence is so helpful (and much appreciated) with things like restroom breaks and dealing with rowdy boys. Once you start volunteering you will become the &#8220;go-to&#8221; person for future events. I know this from personal experience.</p>
<p>I was blessed to be able to volunteer often at my kid&#8217;s school. One time I volunteered to help at a Book Fair. The woman heading it up could not believe that a dad actually volunteered, and she paraded me around to all the kids saying, &#8220;Look, boys and girls, we actually have a <em>dad</em> here today to help us. Isn&#8217;t that wonderful?! A <em>dad</em> is here.&#8221; While I felt a little bit like the freak at the freak show, it sadly underscored the fact that too few dads are taking the time to engage with their kids at school.</p>
<p>Take advantage of this time while your kids are young enough to want you there. Once middle school hits, you&#8217;re toast.</p>
<h3>Coach Their Sports Team</h3>
<p>If your kids love to play soccer, chances are they are spending a lot of time, well, playing soccer. If you want to grab some of that time and share it with them, there is no better way than coaching their sports team. As crazy as it sounds, prior experience is often NOT a requirement. I learned this quite by accident.</p>
<p>I volunteered to assist with my son&#8217;s soccer team a few years ago. My version of volunteering (and what I penciled in on the form) was to basically be a water boy. I was happy to bring snacks, drinks, and help with communications. I know this may be hard to believe, but I know almost nothing about soccer. Surprising, I know, but true. You see, I am a little on the, well, &#8220;older side.&#8221; Soccer was not a thing when I was a kid. That is why I was happy to just be a grunt for the team. Well, surprise, surprise, they were running short on coaches, so the guy that heads up the league called me and convinced me that I could easily handle the coaching duties because he was going to pair me up with someone who had coached before. Yeah, right! The guy they paired me with knew little more than I did!</p>
<p>Well, the season was a disaster, BUT I got to spend lots of extra time with my kid. And so can you when you volunteer to coach. Remember, having experience is <em>rarely</em> necessary.</p>
<h3>Teach Their PSR Class</h3>
<p>Like coaching sports, most parishes are scrambling to find PSR (a/k/a CCD, a/k/a Catechism) teachers. And, also like coaching, having experience is rarely necessary. Hopefully, you have a leg up because you have been living your Catholic faith for a while, but again, most parishes have a ready-made program. All you have to do is open the book to that week&#8217;s lesson, and, BAM!, you&#8217;re a PSR teacher.</p>
<p>Like coaching, this will give you weekly opportunities for extra time with your kid(s).</p>
<h3>Become a Scout Leader</h3>
<p>Ok, continuing on the theme&#8230; Like sports and PSR, most scouting programs are hungry for leaders. Like my soccer experience, I volunteered to be the assistant leader for my son&#8217;s Cub Scout den. No prior experience there, either. And get this: I was also a &#8220;helper&#8221; for my daughter&#8217;s Girl Scout troop. It was a little awkward being the only dad in the mandatory training &#8212; but, hey, for my kid&#8230;</p>
<p>One of the big bonuses for being a scout leader is CAMPING TRIPS! These are great opportunities to spend lots of extra time with your kids. Plus, the other parent can&#8217;t limit this time. It is all yours with your kids.</p>
<p>And for all you single parents who think that moms can&#8217;t be involved in Boy Scouts or dads are shut out from Girl Scouts, it&#8217;s simply not true. I was on a Father-Son overnight camping trip this past summer with my son and about 25% of the &#8220;dads&#8221; where actually moms.</p>
<p>All of this is great news for single-parents trying to spend more time with their kids.</p>
<h3>Go to Your Kid&#8217;s Events</h3>
<p>I know, that in some situations, the custodial parent can be quite hostile to the other parent seeing their kids on all but the scheduled visitation times. This can really limit the potential for extra time. Hopefully, some of the other strategies I have mentioned will help.</p>
<p>If all else fails, just go to your kid&#8217;s stuff. You don&#8217;t need anyone&#8217;s permission to go see Johnny play basketball or watch Susie in her school play. The point is, there are usually plenty of opportunities for you to spend time with your kids and/or stay plugged into their lives outside of the &#8220;visitation schedule.&#8221;</p>
<h3>Think Outside the Box</h3>
<p>Too often I hear from non-custodial parents that they are restricted from spending time with their kids because of the visitation schedule, and yet, they don&#8217;t even think about the many ways they can stay actively involved in their kids&#8217; lives outside of the schedule. Think outside the box! You will <a href="https://vincefrese.com/come-sit-with-me-3" target="_blank" rel="noopener">make your kids happy</a>, and years from now, you will be so glad you made the sacrifices.</p>
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		<title>Should You Take Off Your Wedding Ring?</title>
		<link>https://vincefrese.com/take-off-wedding-ring/</link>
		<comments>https://vincefrese.com/take-off-wedding-ring/#comments</comments>
		<pubDate>Tue, 20 Feb 2018 15:57:47 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[catholic]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[sacraments]]></category>
		<category><![CDATA[suffering]]></category>
		<guid isPermaLink="false">https://vincefrese.com/?p=3499</guid>

				<description><![CDATA[When (or if) to take off your wedding ring is an interesting question. There are many different perspectives, for sure. Here&#8217;s mine:   I remember very well the words I said to my wife (and she to me) on our wedding: &#8220;Monica, take this ring as a sign of my love and fidelity.&#8221;   A wedding [&#8230;]]]></description>
					<content:encoded><![CDATA[<div class="" data-block="true" data-editor="bbi21" data-offset-key="74e3e-0-0">
<div data-offset-key="74e3e-0-0">When (or if) to take off your wedding ring is an interesting question. There are many different perspectives, for sure. <span data-offset-key="74e3e-0-0">Here&#8217;s mine:</span></div>
</div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="e04ie-0-0"><span data-offset-key="e04ie-0-0"> </span></div>
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<div class="" data-block="true" data-editor="bbi21" data-offset-key="abg3q-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="abg3q-0-0"><span data-offset-key="abg3q-0-0">I remember very well the words I said to my wife (and she to me) on our wedding: &#8220;Monica, take this ring as a sign of my love and fidelity.&#8221; </span></div>
</div>
<div class="" data-block="true" data-editor="bbi21" data-offset-key="dgfm3-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dgfm3-0-0"><span data-offset-key="dgfm3-0-0"> </span></div>
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<div class="" data-block="true" data-editor="bbi21" data-offset-key="d0m83-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="d0m83-0-0"><span data-offset-key="d0m83-0-0">A wedding ring is a sacramental. It is a symbol of a sacrament &#8212; the Sacrament of Marriage. As far I understand, having a ring is not a requirement of the sacrament. It is simply a visible symbol that the sacrament took place. Whether the marriage is valid or not is up to the Tribunal of the Catholic Church, should an annulment be filed, but that&#8217;s another topic.</span></div>
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<h3 data-offset-key="arf8j-0-0">Here&#8217;s What the Church Teaches</h3>
<div class="" data-block="true" data-editor="bbi21" data-offset-key="520b2-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="520b2-0-0"><span data-offset-key="520b2-0-0">In the eyes of the Church, you are married whether you wear a ring or not. The ring is given by your spouse as his/her sign of their love and fidelity. So, using that logic, if they are no longer demonstrating their love and fidelity, they have reneged on the promise that the ring represents. A personal decision would have to be made by the ring wearer if their spouse reneged and if it is permanent. If they believe the promise is no longer being honored, it would not be inappropriate to take the ring off. Certainly, a civil divorce would be a clear indication that the spouse is no longer standing behind the promise that the ring conveys. </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="an2vv-0-0"><span data-offset-key="an2vv-0-0"> </span></div>
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<blockquote>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="3odv-0-0"><span data-offset-key="3odv-0-0">It is very important to understand that just because one is not wearing a ring does not mean they are no longer married. Ring or no ring, they are required to honor that marriage until they receive an annulment.</span></div>
</blockquote>
</div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9e9q5-0-0"><span data-offset-key="9e9q5-0-0"> </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="7rfpa-0-0"><span data-offset-key="7rfpa-0-0">I also want to add that it is quite possible for a spouse to recommit to the marriage before, during, or after a divorce. When this happens, it is perfectly appropriate to put the ring back on. After all, it is a sign of an existing reality. I personally know of a couple that was legally divorced for four years and then reconciled. They renewed their vows and started to wear their rings again. </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="7v3tm-0-0"><span data-offset-key="7v3tm-0-0"> </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="5tgrg-0-0"><span data-offset-key="5tgrg-0-0">I took my ring off when my divorce proceedings started.</span></div>
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<h3 class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="49stu-0-0"><span data-offset-key="49stu-0-0">Question: Have you taken your ring off? Why or why not?</span></h3>
</div>
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		<title>Are You Disclosing Too Much Information To Your Kids?</title>
		<link>https://vincefrese.com/disclosing-too-much-information-kids/</link>
		<comments>https://vincefrese.com/disclosing-too-much-information-kids/#comments</comments>
		<pubDate>Sat, 03 Feb 2018 17:00:43 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Single Parenting]]></category>
		<guid isPermaLink="false">https://vincefrese.com/?p=3199</guid>

				<description><![CDATA[Here's how to determine the right time to disclose details to your kids about their other parent. One thing that many parents get wrong when going through a divorce is disclosing too much information to their kids. I am referring mainly to details involving the shortcomings of the other parent. For many of the same reasons as to why you should not criticize the other parent, disclosing the sins of the other [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><em id="gnt_postsubtitle" style="color:#770005;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:1.3em;line-height:1.2em;font-weight:normal;font-style:italic;">Here's how to determine the right time to disclose details to your kids about their other parent</em></p> <a href="https://vincefrese.com/disclosing-too-much-information-kids/"><img width="760" height="507" src="https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-760x507.jpg" class="featured-image wp-post-image" alt="" srcset="https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-760x507.jpg 760w, https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-300x200.jpg 300w, https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-768x512.jpg 768w, https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-518x346.jpg 518w, https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-250x166.jpg 250w, https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-82x55.jpg 82w, https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild-600x400.jpg 600w, https://vincefrese.com/wp-content/uploads/2018/02/shutterstock_295066253_momchild.jpg 1000w" sizes="(max-width: 760px) 100vw, 760px" /></a><p>One thing that many parents get wrong when going through a divorce is disclosing too much information to their kids. I am referring mainly to details involving the shortcomings of the other parent.</p>
<p>For many of the same reasons as to why you should not criticize the other parent, disclosing the sins of the other parent to the kids creates significant anxiety for them. Plus, disclosing information to the kids when they are not emotionally ready to receive it can cause even more harm.</p>
<p>A good strategy for dealing with questions from the kids is to defer to the other parent. Simply say, &#8220;You may want to ask your father/mother about that.&#8221; This gives the other parent the opportunity to get involved in the discussion and respects the relationship they have with their child(ren).</p>
<p>Our Lord has some great advice when it comes to disclosing information:</p>
<blockquote><p><em>&#8220;For there is nothing hidden except to be made visible, nothing is secret except to come to light.&#8221;</em> &#8211; Mark 4:22</p></blockquote>
<p>What Jesus is urging us to understand is that nothing will remain secret forever. He is inviting you to trust Him to determine when information is to be revealed. His timing is perfect, and if we decide to take matters into our own hands, we could very well be derailing our Lord&#8217;s plans.</p>
<h3>Other Strategies</h3>
<p>Helping children cope with your divorce is one of the biggest challenges you will face. In my blog article, <a href="https://vincefrese.com/essential-key-to-recovering-from-divorce-your-kids/" target="_blank" rel="noopener">Essential Keys to Recovering from Divorce: Your Kids,</a> I address five other strategies for helping your kids, including: if you should acknowledge your grief and sadness, when to get them involved in <a href="https://vincefrese.com/single-parenting-tip-involve-your-kids-in-big-decisions/" target="_blank" rel="noopener">major decisions</a>, and why being consistent and predictable is so important. Our kids did not ask for divorce to be thrust into their lives. It is up to us as parents to help them in every way to <a href="https://vincefrese.com/single-parent-tip-what-to-tell-the-kids-about-why-you-got-divorced/" target="_blank" rel="noopener">cope and heal</a> from it.</p>
<h3>Question:</h3>
<p>Are you facing questions from your kids about their other parent&#8217;s behavior? How did you handle it? How did they receive it? Anything you would do differently? Please share your thoughts below.</p>
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		<title>Why Mid-week Single-parent Visits Stink and What You Can Do About It</title>
		<link>https://vincefrese.com/mid-week-single-parent-visits-stink-can/</link>
		<comments>https://vincefrese.com/mid-week-single-parent-visits-stink-can/#comments</comments>
		<pubDate>Mon, 06 Nov 2017 21:52:06 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Single Parenting]]></category>
		<guid isPermaLink="false">http://vincefrese.com/?p=3122</guid>

				<description><![CDATA[Any single-parent who has ever had to deal with mid-week visitation knows that they can be experiences from Hell — for all involved. It is like trying to play eighteen holes of golf when you only have time for nine. It can work, but it is really ugly and the entire experience is way too [&#8230;]]]></description>
					<content:encoded><![CDATA[<p>Any single-parent who has ever had to deal with mid-week visitation knows that they can be experiences from Hell — for all involved. It is like trying to play eighteen holes of golf when you only have time for nine. It can work, but it is really ugly and the entire experience is way too stressful. Nobody has any fun.</p>
<p>Well, that is what mid-week visitation is like. You try and cram twenty-four hours into three. You try and relax and enjoy your kids, taking them out to eat and doing something fun along with the typical day-in-the-life stuff, like homework and sports practice. What so often starts off with the best intentions usually ends up with everyone stressed to the max and no one being happy.</p>
<p>You want to be present to your kids. You want them to enjoy this limited time with you. So, what usually happens is you chuck doing the boring stuff like homework and opt instead to relax and enjoy the precious little time you have. Then the crap hits the fan…</p>
<p>So you bring little Johnny and precious Susie back home (30 minutes late) to the searing glare of the other parent. Then you have to be the bearer of bad news and inform them that, “Sorry, we did not get around to the homework. But the kids had a great time and they <em>are</em> fed!” This usually does not win you any brownie points, and typically results in just digging a bigger hole.</p>
<p>You leave feeling like you just got detention from the principal and your kids have to serve it. Just not good.</p>
<h1>There Is a Better Way</h1>
<p>Wondering if there is a way to connect with your kids each week where it is a win for everyone, including the other parent? The great news is that there is! Let me explain…</p>
<p>Mid-week visits are doomed from the start. Clearly, the person that ever thought this up was not divorced. While the intention of staying connected with your kids each week is a good one, trying to cram an entire week of Q-time <em>and</em> real life into three hours is not. One little change can make all the difference.</p>
<h1>Chuck the Mid-week Visit</h1>
<p>I suggest <strong><em>eliminating the mid-week visit</em></strong> altogether. Yup, you heard me — bag that sucker! Instead, replace it with a <strong>Friday overnight visit</strong>. This has so many advantages.</p>
<p><strong>Advantage #1: It gives more <em>quality</em> time for you and your kids</strong><br />
By picking up your kids after school on Friday and not having to return them until sometime the next morning, gives 18+ hours of time. That is <em>six times better</em> than the typical mid-week visit.</p>
<p><strong>Advantage #2: You don’t have to deal with homework</strong><br />
Since it is a Friday night, you don’t (typically) have to worry about homework. And, even if you did, you have a lot more time to get it done. Can you say, “Less stress?!”</p>
<p><strong>Advantage #3: It is a much more relaxing time</strong><br />
The combination of having more time and not having to deal with homework makes for a truly relaxing time. Instead of rushing the kids through some fast-food drive-thru so you can still have time for fun, you can take your time and actually enjoy a meal together AND still have plenty of time for fun. Plus, they are all sleeping at your house. Aren’t sleep-overs more fun anyway?</p>
<p><strong>Advantage #4: It does not disrupt the kids’ week</strong><br />
Kids need routine — this is even truer after divorce since divorce forces so many changes into a kid’s life. The mid-week visit blows a hole in the normal routine. The typical homework-dinner-bath-bed routine is thrown out the window each week creating stress for everyone. The Friday overnight eliminates this disruption. A bonus for everyone.</p>
<p><strong>Advantage #5: The other parent has extra time off each week</strong><br />
Not sure how important this is to you, but I will tell you that you will have a much more compliant and cooperative former spouse if you can remove some stress from their life. The Friday overnight does just that. It is like giving them a mid-week break, too. They get every Friday night off from the daily grind of the kids, plus they don’t have to pick up the fallout that the mid-week visit normally leaves behind. This is sure to put them in a much happier mood. That’s known as win-win, my friend.</p>
<h1>Moving Forward</h1>
<p>Just to clarify, when you shift to the Friday night visitation, this means that the non-custodial parent will have the kids <em>overnight</em> every Friday night; it replaces the weekly mid-week visitation. If your divorce decree specifies a mid-week visitation, you may need to get this change in writing, but my experience is that when something has the support of both parties, it can be handled informally. If in doubt, check with your attorney.</p>
<h1>Pick a Convenient Time and Place</h1>
<p>Lastly, you will want to arrange a common meeting place/time to bring the kids back on the Saturdays when you don’t have them for the weekend. I have found that sports practices or other routine Saturday events are convenient times and places to make that happen. For me, my kids had horseback riding every Saturday morning, so I would meet their mom there and pick up the kids from her then. I was going to be there anyway, so it worked great. Plus, I was able to get the kids back early enough so it did not blow a hole in the day. With a little tweaking, you can make the Friday overnight simple, smooth, and <em>enjoyable</em> for everyone.</p>
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		<title>Jesus is Gap Insurance</title>
		<link>https://vincefrese.com/jesus-is-gap-insurance/</link>
		<comments>https://vincefrese.com/jesus-is-gap-insurance/#comments</comments>
		<pubDate>Sat, 20 May 2017 11:08:01 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[catholic]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">http://vincefrese.wordpress.com/?p=90</guid>

				<description><![CDATA[Jesus said to them, &#8220;They need not go away; you give them something to eat.&#8221; They replied, &#8220;We have nothing here but five loaves and two fish.&#8221; And he said, &#8220;Bring them here to me.&#8221; &#8211; Matthew 14:16-18 It Matthew’s recounting of the feeding of the five thousand, the apostles were overwhelmed at the prospect of [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><em>Jesus said to them, &#8220;They need not go away; you give them something to eat.&#8221; They replied, &#8220;We have nothing here but five loaves and two fish.&#8221; And he said, &#8220;Bring them here to me.&#8221;</em> &#8211; Matthew 14:16-18</p>
<p>It Matthew’s recounting of the feeding of the five thousand, the apostles were overwhelmed at the prospect of having to feed so many people with only five loaves of bread and two fish. They clearly had a big problem.</p>
<p>When presented with significant problems, many of us tend to consider only what we can do on our own to solve the problem. That is a very narrow perspective that has a very limiting result. This is what happened with the apostles. Jesus told them to &#8220;give them something to eat&#8221; and they freaked out.  They were only thinking of what they could do, totally ignoring Jesus being God and His infinite power. The proper solution to the problem was to feed everyone. The only way to get from problem to a real, lasting, resolution was to turn to Christ and depend on him to make up for what they lacked. They were thinking small and it very significantly limited their power. Once they bring Christ into the situation, the impossible became possible. <strong>Christ is the key ingredient to making big things happen.</strong> Remember that. Otherwise, you will tend to think small and your problems/challenges are never properly resolved. Instead, think big and <strong>turn to Christ to make up the difference for what you lack</strong>. Expect him to show up. He so wants to!</p>
<p id="rop"><small>Originally posted 2011-08-11 10:01:09. </small></p>]]></content:encoded>
			

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		<title>Tapping the Power of Your Catholic Faith</title>
		<link>https://vincefrese.com/tapping-the-power-of-your-catholic-faith/</link>
		<comments>https://vincefrese.com/tapping-the-power-of-your-catholic-faith/#comments</comments>
		<pubDate>Wed, 17 May 2017 08:54:23 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[annulment]]></category>
		<category><![CDATA[catholic]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[sacraments]]></category>
		<guid isPermaLink="false">http://vincefrese.wordpress.com/?p=30</guid>

				<description><![CDATA[Do these three things to experience true healing. No matter how many divorced Catholics I talk to, I&#8217;m always filled with a sense of pain for them. I&#8217;ve been through a divorce and know how difficult it is. What hurts more are the Catholics that leave the Church after their divorce. I know the very thing they are searching for, peace and joy, [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><em id="gnt_postsubtitle" style="color:#770005;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:1.3em;line-height:1.2em;font-weight:normal;font-style:italic;">Do these three things to experience true healing</em></p> <a href="https://vincefrese.com/tapping-the-power-of-your-catholic-faith/"><img width="760" height="160" src="https://vincefrese.com/wp-content/uploads/2014/03/cropped-christart31.jpg" class="featured-image wp-post-image" alt="" srcset="https://vincefrese.com/wp-content/uploads/2014/03/cropped-christart31.jpg 940w, https://vincefrese.com/wp-content/uploads/2014/03/cropped-christart31-300x63.jpg 300w" sizes="(max-width: 760px) 100vw, 760px" /></a><div>
<p>No matter how many divorced Catholics I talk to, I&#8217;m always filled with a sense of pain for them. I&#8217;ve been through a divorce and know how difficult it is. What hurts more are the Catholics that leave the Church after their divorce. I know the very thing they are searching for, peace and joy, are most fully found in the Catholic Church-the very church they&#8217;ve left! For this reason, I want to share with you my thoughts on the healing that can be found through the sacraments and other practices of our Faith.</p>
<p><strong>Our Catholic faith is like a nuclear power plant&#8230;</strong>it provides an endless supply of God&#8217;s power to help us tackle the challenges we face during divorce. The emotions, stress, the new, unwanted way of life all take a toll on our spiritual equilibrium and attitude of hope. If the Catholic faith is the path to regaining balance and restoring optimism, how does one tap its power? Here are three solid ways:</p>
</div>
<h3><strong>1. Get a prayer life!</strong></h3>
<p>The most fundamental way to tap the power of your Catholic faith is through prayer. Catholics knows at least half-a-dozen prayers ranging from the Hail Mary, the Glory Be, the Memorare, the Angelus, etc. Those prayers are wonderful and should be prayed often. The rosary and Divine Mercy chaplet are also excellent ways to reflect on God&#8217;s love for us and trust Him more fully.</p>
<p><strong>There is another type of prayer that is very powerful: meditative prayer. </strong>Meditative prayer allows you to better understand the why and how of Christian life so you might live it more fully. While there are many books and materials you can choose to meditate on, the Scriptures, particularly the Gospels, are a great place to start. Take 15-30 minutes in a quiet place-in front of the Blessed Sacrament is always a perfect place-and read a passage from one of the Gospels. Daily Gospel readings are excellent for this. As you read, be aware of a word or phrase that jumps out at you. Typically, this is how the Holy Spirit prompts you. Dialogue with Christ on what that prompting means in your life. End your mediation with a commitment for the day that will help you to more fully live the Gospel message revealed to you.</p>
<div>
<p>Don&#8217;t get too hung up on finding the perfect prayer. The most important thing is be consistent. That means praying at least 15 minutes every day. Most people struggle with even finding an extra 15 minutes. I suggest establishing a prayer routine that matches the rhythm of your day. For some, that 15 minutes of quiet time is at 5AM&#8230; before the day starts and when everyone is still asleep. For others, it is during their lunch break.<strong>Whatever works for you, block out that time and pray, everyday. </strong></p>
<p>One recommended prayer routine that works well is 15-30 minutes in the morning and a 5-10 minute review of your day/examination of conscious in the evening. A weekly Holy Hour before the Blessed Sacrament is an excellent way to really amp-up your prayer life as well.</p>
<p>Several great resources on prayer are: Part Four of <a href="https://www.amazon.com/gp/product/0385479670/ref=as_li_tl?ie=UTF8&amp;camp=211189&amp;creative=373489&amp;creativeASIN=0385479670&amp;link_code=as3&amp;tag=divorcedcatho-20&amp;linkId=T2AOJSDGWDFYNUNJ" target="_blank" rel="noopener">The Catechism</a> of the Catholic Church, <a href="https://www.amazon.com/gp/product/0991603869/ref=as_li_tl?ie=UTF8&amp;camp=211189&amp;creative=373489&amp;creativeASIN=0991603869&amp;link_code=as3&amp;tag=divorcedcatho-20&amp;linkId=YY62QV4LPJOX5O55">The Better Part</a> by Fr. John Bartunek, and Fr. Larry Richards&#8217; very motivating talk on prayer at <a href="http://www.thereasonforourhope.org/">www.thereasonforourhope.org</a>. Dig into prayer and begin tapping the incredible power of your Catholic faith.</p>
</div>
<h3><strong> 2. Let the Holy Spirt Be Your Guide </strong></h3>
<p>Christ promised to never abandon us (John 4:18) and He fulfilled his promise with the Holy Spirit. The Holy Spirit is always present to us. Unfortunately, we are often not open to His loving guidance. We tend to block the Holy Spirit with our own pride that tells us we know best. Another way we block the influence of the Holy Spirit is through sin. Sin is like mud on a windshield. The more we sin, the more we block our view of the path God has laid out for us. Eventually we end up in a ditch. But frequent reconciliation will help clean the mud off our spiritual windshields and keep us sensitized to the promptings of the Holy Spirit. We are so blessed that Christ gave us the gift of reconciliation. To sin is human, to go to reconciliation is divine!</p>
<div>
<p><strong>Call on the Holy Spirit before you make any type of significant decision</strong>, like a conversation with your ex-spouse, a job interview, attending important meetings/events, etc. Simply utter &#8220;Holy Spirit guide me&#8221; or use one of the dozens of prayers to the Holy Spirit. One of my favorites is:</p>
</div>
<div style="text-align: center;"><em>Holy Spirit, soul of my soul, I adore Thee. Enlighten me, guide me, strengthen and comfort me. Tell me what I ought to do and order me to do it. I promise to submit to anything that you require from me, and to accept everything that Thou allow to happen to me. Just show me what Thy will is.</em></div>
<div style="text-align: center;"><em><br />
</em></div>
<div>Check out paragraphs 683-686 of the Catechism for more details on the Holy Spirit. There are many other great resources on the Holy Spirit. My personal favorite is: In the School of the Holy Spirit by Fr. Jacques Phillippe.</div>
<h3><strong> 3. Take Advantage of the Sacraments </strong></h3>
<div>The Sacraments are the greatest gifts Christ left us. As adults we tend to lose this understanding. Children don&#8217;t. Over the years I have taught 2nd grade religious education for my daughters. I am always amazed at the awe and wonder these seven-year-olds have for the Eucharist. They&#8217;re always so excited to be able to hold Jesus in their hands! <strong>We need to be more like them and regain our awe and wonder for Jesus, truly present in the Eucharist. </strong>If the woman in the Gospel who was hemorrhaging for twelve years and was healed because she believed she would, simply by touching Jesus&#8217; cloak (Mark 5:25-29), imagine how Jesus could transform our lives by our receiving Him into our bodies! Our struggles, grief, and sorrow are no match for the God of the Universe if only we would avail ourselves of Him. Receive the Eucharist often; every Sunday and during the week, if possible.</div>
<div>Another great way to receive the graces of the Eucharist is in Eucharistic adoration. Many churches offer perpetual adoration, allowing you to visit Christ 24/7. Thankfully, Christ is present in the tabernacle at every Catholic church.  <strong>Even if your church does not expose the Blessed Sacrament, you can still visit Christ simply by praying in front of the tabernacle.</strong> Scheduling an hour every week to spend in prayer before the Blessed Sacrament will change your life. The greatest power in our Catholic faith is in the Eucharist. The more you receive it in any form, the more your Catholic faith will transform you and bring you the balance and hope you desire.</div>
<div></div>
<div>It always amazes me that Christ&#8217;s first words to his disciples after his resurrection were about the forgiveness of sins (John 20:19-23). I would have expected him to lay out some elaborate ten step plan for the salvation of the world. Yet, he simply told his disciples to forgive sins in His name. Christ knows our human nature all too well, having taken it on as his own for thirty-three years. He knows our weakness and our propensity to sin. Stay plugged into Christ by going to reconciliation often. Frequent reception of this sacrament keeps us showered in God&#8217;s life-giving grace. <strong>If you are feeling emotionally weak, overwhelmed, confused, or restless, chances are you haven&#8217;t been to reconciliation lately.</strong> Try and get in the habit of going every two weeks. Not only will you feel more at peace, you will notice that you make better decisions and tend to resist sin more readily.</div>
<div></div>
<h3><strong> Ready, Set, Go! </strong></h3>
<p>There is no time like the present to begin incorporating some of these suggestions for more fully tapping your Catholic faith. <strong>A more consistent prayer life, openness to the Holy Spirit, and frequent reception of the sacraments will insure you tap this power. </strong>Doing so is sure to bring greater balance and optimism into our challenging lives.</p>
<p>(c) Vince Frese<br />
<a href="https://www.vincefrese.com">www.vincefrese.com</a></p>
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<p id="rop"><small>Originally posted 2010-04-23 14:14:21. </small></p>]]></content:encoded>
			

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		<title>Dealing with Divorce: Tip #3</title>
		<link>https://vincefrese.com/dealing-with-divorce-tip-3/</link>
		<comments>https://vincefrese.com/dealing-with-divorce-tip-3/#respond</comments>
		<pubDate>Tue, 16 May 2017 08:34:29 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
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		<guid isPermaLink="false">http://vincefrese.wordpress.com/2010/01/18/dealing-with-divorce-tip-3</guid>

				<description><![CDATA[It&#8217;s natural to want to roll up in a ball and hide when we are dealing with a crisis like divorce. Life is overwhelming. However, staying detached from life after the initial shock has passed is not good. To move beyond the grief and the pain, it is necessary to move outside our comfort zone. [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><span style="font-family: Times, 'Times New Roman', serif">It&#8217;s natural to want to roll up in a ball and hide when we are dealing with a crisis like divorce. Life is overwhelming. However, staying detached from life after the initial shock has passed is not good. To move beyond the grief and the pain, it is necessary to move outside our comfort zone. Here is another in a series of tips on how to deal with the challenges of divorce.</span><br />
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<span style="font-family: Times, 'Times New Roman', serif"><b>Push yourself:</b> If you have ever been through physical therapy, you know that the therapist’s main job is to push you beyond what you think are your limits. You heal faster that way. Well, the same is true when healing spiritually and emotionally. If you confine yourself to living in your comfort zone, you rob yourself of the opportunity to heal. What does pushing yourself look like? It means availing yourself of the Sacraments of Eucharist and Reconciliation more often (when was the last time you went to confession, anyway?). It means participating in your parish’s divorce support group. It means going out with friends on a Friday or Saturday night instead of sitting at home watching reruns. (My brother was really good about pushing me to go out with him and his friends on the nights I didn’t have my kids.) In short, it means living today to the fullest, even if you don’t necessarily feel like it. Remember, feeling follows action.</span><br />
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(c) 2009, Vincent Frese II</div>
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<div style="margin: 0">(This is an excerpt from the blog article <i>&#8220;Live In The Moment!&#8221;</i> posted on <a style="color: #999999;text-decoration: none" href="http://www.divorcedcatholic.org/">www.divorcedcatholic.org</a>.)</div>
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<p id="rop"><small>Originally posted 2010-01-18 11:48:00. </small></p>]]></content:encoded>
			

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		<title>Dealing with Divorce: Tip #2</title>
		<link>https://vincefrese.com/dealing-with-divorce-tip-2/</link>
		<comments>https://vincefrese.com/dealing-with-divorce-tip-2/#comments</comments>
		<pubDate>Mon, 15 May 2017 08:15:38 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://vincefrese.wordpress.com/2010/01/11/dealing-with-divorce-tip-2</guid>

				<description><![CDATA[This is the second in a series of posts on how to bring a greater sense of peace and hope into your life, despite being divorced or separated. Here are some insights on how bringing order into your life can help. First Things First It is hard to restore peace and hope into the present [&#8230;]]]></description>
					<content:encoded><![CDATA[<p class="MsoNormal">This is the second in a series of posts on how to bring a greater sense of peace and hope into your life, despite being divorced or separated. Here are some insights on how bringing order into your life can help.</p>
<h3><b>First Things First</b></h3>
<p>It is hard to restore peace and hope into the present moment when it is in chaos. When you were married, you had a partner to help you with the daily tasks of living. When you are divorced or separated, you suddenly find yourself responsible for everything. This can be really overwhelming, especially for single parents. Things you didn’t have to worry about like paying the monthly bills, getting the oil changed in the car, or taking kids to the doctor, are now suddenly all on your shoulders. Talk about creating anxiety! Managing your time becomes essential to restoring a sense of peace into your life. And peace is the breeding ground for hope.</p>
<p>Stephen Covey’s book, <i>The 7 Habits of Highly Effective People</i>, is an excellent resource for learning how to better manage your time and your life. Read it. The chapter, Habit 3: Putting First Things First, provides an excellent system for managing your time. I have been using it for over 20 years. It has been absolutely invaluable to me, especially when I was a single parent raising my three kids on my own.</p>
<p>People used to ask me all the time how I was able to juggle everything in my life. I would smile and say, “Prayer and Stephen Covey!”</p>
<p id="rop"><small>Originally posted 2010-01-11 11:28:00. </small></p>]]></content:encoded>
			

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		<title>May The Force Be With You</title>
		<link>https://vincefrese.com/may-the-force-be-with-you/</link>
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		<pubDate>Sun, 14 May 2017 07:03:32 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
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		<guid isPermaLink="false">http://vincefrese.wordpress.com/?p=81</guid>

				<description><![CDATA[Many times when I am a difficult situation, I am my own worst enemy. I worry and fret and then set about trying to solve all the problems by myself. Maybe you can relate. Christ reminds us over and over that we don’t have to go it alone. He will provide help. In fact, He [&#8230;]]]></description>
					<content:encoded><![CDATA[<a href="https://vincefrese.com/may-the-force-be-with-you/"><img width="619" height="225" src="https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2.png" class="featured-image wp-post-image" alt="" srcset="https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2.png 619w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-300x109.png 300w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-518x188.png 518w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-82x30.png 82w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-600x218.png 600w" sizes="(max-width: 619px) 100vw, 619px" /></a><p><strong>Many times when I am a difficult situation, I am my own worst enemy.</strong> I worry and fret and then set about trying to solve all the problems by myself. Maybe you can relate. Christ reminds us over and over that we don’t have to go it alone. He will provide help. In fact, He tells us that He has given us an Advocate (John 16:7) and the Advocate will guide us (John 16:13). This Advocate is the Holy Spirit. So often, though, we block the power of the Holy Spirit and prevent Him from guiding us when we take matters into our own hands.</p>
<p>This reminds me of the scene from the first Star Wars movie where Luke Skywalker is being taught how to use a light saber. He is not doing very well and is getting stung by his hovering electronic sparring partner. His teacher, Obi-Wan Kenobi, tells him that he is relying too much on his own abilities and not enough on “The Force”. By relying only on himself he is blocking the ability of The Force to work through him and guide him to become a more effective warrior. To make his point, Obi-Wan has Luke put on a helmet that blocks his vision. He tells Luke that he must “let go of your conscious self” and trust The Force. By letting go of his self-sufficiency and trusting The Force, Luke is instantly able to fend off his sparring partner with supernatural talents that did not exist moments before. He surrendered himself to The Force and The Force was able to use him in extraordinary ways.</p>
<p>I think this is a good analogy for how the Holy Spirit works. When we ignore the Holy Spirit, we block Him from working&#8211;we block His “power”. In fact, Christ uses that exact term to describe the Holy Spirit when he refers to Him as the “power from on high” (Luke 24:49). We should take a tip from Obi-Wan Kenobi and fight our impulse to rely only on ourselves when faced with problems. Instead, we must invite the Holy Spirit to take over and guide our thoughts and actions. He is sure to give us supernatural powers making us much more effective in our daily battles.</p>
<p id="rop"><small>Originally posted 2010-06-03 21:40:54. </small></p>]]></content:encoded>
			

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