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	<title>Vince FreseChristianity Archives - Vince Frese</title>
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	<description>Guiding divorced Catholics to abundant life</description>
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		<title>Got Joy?</title>
		<link>https://vincefrese.com/got-joy-2/</link>
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		<pubDate>Mon, 15 Sep 2025 14:11:38 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
				<category><![CDATA[Daily Inspirations]]></category>
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				<description><![CDATA[<p>I remember when I was in the throes of my divorce, one of my co-workers said, &#8220;I know this is difficult. You deserve to be happy.&#8221; I thought, &#8220;Yea, she&#8217;s right. I do deserve to be happy!&#8221; Back then, I approached happiness like some kind of life achievement, like graduating from high school. I wanted to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vincefrese.com/got-joy-2/">Got Joy?</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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					<content:encoded><![CDATA[<a href="https://vincefrese.com/got-joy-2/"><img width="619" height="225" src="https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2.png" class="featured-image wp-post-image" alt="" srcset="https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2.png 619w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-300x109.png 300w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-518x188.png 518w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-82x30.png 82w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-600x218.png 600w" sizes="(max-width: 619px) 100vw, 619px" /></a><p><strong>I remember when I was in the throes of my divorce, one of my co-workers said, &#8220;I know this is difficult. You deserve to be happy.&#8221;</strong> I thought, &#8220;Yea, she&#8217;s right. I do deserve to be happy!&#8221; Back then, I approached happiness like some kind of life achievement, like graduating from high school. I wanted to graduate from misery to happiness. I really expected that once getting through the hell of divorce, I would stay in a state of happiness for the rest of my life. I paid my dues, I got the t-shirt, and I deserved to wear it every day. Yet, the more I tried to achieve a constant state of happiness, the more fleeting it became. Some days I felt happy. Some days not. I was smiling on the outside, but deep down I was just not happy. I kept telling myself I was doing something wrong because I could never sustain the state of happiness the world (and my friends) told me I deserved.</p>
<p>I was doing something wrong. I was making my personal happiness my life&#8217;s goal. What I did not understand was that happiness is an emotion, and emotions can change like the weather. Happiness is life&#8217;s cotton candy. It is great for a while and then it is gone. It simply does not last forever. Well, if happiness doesn&#8217;t last forever, what does? It took me a few years and my share of discontentment until I discovered the answer: joy. Joy is not an emotion, but a state of being. (Better still, it is a fruit of the Holy Spirit.) Instead of being fleeting, it is enduring. It is a deep abiding peace that can never be taken away&#8211;no matter what is happening in your life. What is the source of joy? Jesus. As Catholics we are so blessed to have Jesus so readily available to us. We can find him in abundance in the Eucharist, and also in Scripture, Reconciliation, and in prayer. If you want more joy, get more Jesus in your life.</p>
<p><em>&#8220;I have told you this so that my joy may be in you and your joy may be complete.&#8221;</em> &#8211; John 15:11</p>
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<p id="rop"><small>Originally posted 2012-04-25 10:44:16. </small></p><p>The post <a rel="nofollow" href="https://vincefrese.com/got-joy-2/">Got Joy?</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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		<title>Jesus is Gap Insurance</title>
		<link>https://vincefrese.com/jesus-is-gap-insurance/</link>
		<comments>https://vincefrese.com/jesus-is-gap-insurance/#comments</comments>
		<pubDate>Sat, 20 May 2017 11:08:01 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
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				<description><![CDATA[<p>Jesus said to them, &#8220;They need not go away; you give them something to eat.&#8221; They replied, &#8220;We have nothing here but five loaves and two fish.&#8221; And he said, &#8220;Bring them here to me.&#8221; &#8211; Matthew 14:16-18 It Matthew’s recounting of the feeding of the five thousand, the apostles were overwhelmed at the prospect of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vincefrese.com/jesus-is-gap-insurance/">Jesus is Gap Insurance</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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					<content:encoded><![CDATA[<p><em>Jesus said to them, &#8220;They need not go away; you give them something to eat.&#8221; They replied, &#8220;We have nothing here but five loaves and two fish.&#8221; And he said, &#8220;Bring them here to me.&#8221;</em> &#8211; Matthew 14:16-18</p>
<p>It Matthew’s recounting of the feeding of the five thousand, the apostles were overwhelmed at the prospect of having to feed so many people with only five loaves of bread and two fish. They clearly had a big problem.</p>
<p>When presented with significant problems, many of us tend to consider only what we can do on our own to solve the problem. That is a very narrow perspective that has a very limiting result. This is what happened with the apostles. Jesus told them to &#8220;give them something to eat&#8221; and they freaked out.  They were only thinking of what they could do, totally ignoring Jesus being God and His infinite power. The proper solution to the problem was to feed everyone. The only way to get from problem to a real, lasting, resolution was to turn to Christ and depend on him to make up for what they lacked. They were thinking small and it very significantly limited their power. Once they bring Christ into the situation, the impossible became possible. <strong>Christ is the key ingredient to making big things happen.</strong> Remember that. Otherwise, you will tend to think small and your problems/challenges are never properly resolved. Instead, think big and <strong>turn to Christ to make up the difference for what you lack</strong>. Expect him to show up. He so wants to!</p>
<p id="rop"><small>Originally posted 2011-08-11 10:01:09. </small></p><p>The post <a rel="nofollow" href="https://vincefrese.com/jesus-is-gap-insurance/">Jesus is Gap Insurance</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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		<title>May The Force Be With You</title>
		<link>https://vincefrese.com/may-the-force-be-with-you/</link>
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		<pubDate>Sun, 14 May 2017 07:03:32 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
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		<guid isPermaLink="false">http://vincefrese.wordpress.com/?p=81</guid>

				<description><![CDATA[<p>Many times when I am a difficult situation, I am my own worst enemy. I worry and fret and then set about trying to solve all the problems by myself. Maybe you can relate. Christ reminds us over and over that we don’t have to go it alone. He will provide help. In fact, He [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vincefrese.com/may-the-force-be-with-you/">May The Force Be With You</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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					<content:encoded><![CDATA[<a href="https://vincefrese.com/may-the-force-be-with-you/"><img width="619" height="225" src="https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2.png" class="featured-image wp-post-image" alt="" srcset="https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2.png 619w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-300x109.png 300w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-518x188.png 518w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-82x30.png 82w, https://vincefrese.com/wp-content/uploads/2018/02/Inspiration-2-600x218.png 600w" sizes="(max-width: 619px) 100vw, 619px" /></a><p><strong>Many times when I am a difficult situation, I am my own worst enemy.</strong> I worry and fret and then set about trying to solve all the problems by myself. Maybe you can relate. Christ reminds us over and over that we don’t have to go it alone. He will provide help. In fact, He tells us that He has given us an Advocate (John 16:7) and the Advocate will guide us (John 16:13). This Advocate is the Holy Spirit. So often, though, we block the power of the Holy Spirit and prevent Him from guiding us when we take matters into our own hands.</p>
<p>This reminds me of the scene from the first Star Wars movie where Luke Skywalker is being taught how to use a light saber. He is not doing very well and is getting stung by his hovering electronic sparring partner. His teacher, Obi-Wan Kenobi, tells him that he is relying too much on his own abilities and not enough on “The Force”. By relying only on himself he is blocking the ability of The Force to work through him and guide him to become a more effective warrior. To make his point, Obi-Wan has Luke put on a helmet that blocks his vision. He tells Luke that he must “let go of your conscious self” and trust The Force. By letting go of his self-sufficiency and trusting The Force, Luke is instantly able to fend off his sparring partner with supernatural talents that did not exist moments before. He surrendered himself to The Force and The Force was able to use him in extraordinary ways.</p>
<p>I think this is a good analogy for how the Holy Spirit works. When we ignore the Holy Spirit, we block Him from working&#8211;we block His “power”. In fact, Christ uses that exact term to describe the Holy Spirit when he refers to Him as the “power from on high” (Luke 24:49). We should take a tip from Obi-Wan Kenobi and fight our impulse to rely only on ourselves when faced with problems. Instead, we must invite the Holy Spirit to take over and guide our thoughts and actions. He is sure to give us supernatural powers making us much more effective in our daily battles.</p>
<p id="rop"><small>Originally posted 2010-06-03 21:40:54. </small></p><p>The post <a rel="nofollow" href="https://vincefrese.com/may-the-force-be-with-you/">May The Force Be With You</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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		<title>Single Parenting Tip: Involve Your Kids in Big Decisions</title>
		<link>https://vincefrese.com/single-parenting-tip-involve-your-kids-in-big-decisions/</link>
		<comments>https://vincefrese.com/single-parenting-tip-involve-your-kids-in-big-decisions/#comments</comments>
		<pubDate>Fri, 12 May 2017 06:27:59 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
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		<guid isPermaLink="false">http://vincefrese.wordpress.com/?p=55</guid>

				<description><![CDATA[<p>About a year after my divorce, I brought the subject of moving up to my three daughters. I had been through a nasty two-year custody battle and the thought of a fresh start was appealing to me. It made a lot of sense to distance ourselves from some of the people in our neighborhood who [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vincefrese.com/single-parenting-tip-involve-your-kids-in-big-decisions/">Single Parenting Tip: Involve Your Kids in Big Decisions</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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					<content:encoded><![CDATA[<div id="attachment_65" style="width: 310px" class="wp-caption alignleft"><a href="http://74.220.219.120/~vincefre/wp-content/uploads/2010/05/peaceville1.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-65" class="size-medium wp-image-65" title="Peaceville" src="http://74.220.219.120/~vincefre/wp-content/uploads/2010/05/peaceville1.jpg?w=300" alt="" width="300" height="225" srcset="https://vincefrese.com/wp-content/uploads/2010/05/peaceville1.jpg 3264w, https://vincefrese.com/wp-content/uploads/2010/05/peaceville1-300x225.jpg 300w, https://vincefrese.com/wp-content/uploads/2010/05/peaceville1-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-65" class="wp-caption-text">Peaceville (notice the long, flat driveway!)</p></div>
<p>About a year after my divorce, I brought the subject of moving up to my three daughters. I had been through a nasty two-year custody battle and the thought of a fresh start was appealing to me. It made a lot of sense to distance ourselves from some of the people in our neighborhood who were negative influences in my divorce and my kids’ lives. I gently ran the idea by my kids and they were rather lukewarm about it. Let’s face it, they had been through plenty of changes and I could see on their faces that yet another big change was not what they had in mind.</p>
<p>After praying about it and still feeling called by the Holy Spirit to make a move, I approached the kids again over dinner one night. This time I said, “Okay kids, what would make you REALLY excited about moving? I mean jumping up and down, running around the house screaming, excited?” They pondered for a minute or two and then they started to chime in. My oldest said, “A swimming pool in our backyard!” With that, the other two yelled out, “YES! That would get us really excited!” Then one of them said, “A flat driveway to ride our bikes.” (Pathetically, the kids were forced to ride their bikes in circles in the garage since our driveway was sloped like Mt. Everest.) Again, another round of cheers from the kids. Then my youngest said, “A cat!” Boy, oh boy, that was a tough one. We had just gotten rid of a psycho cat that liked to use our dining room as a litter box. I swallowed hard and said, “A cat? Are you sure?” I got a resounding “YES!” from all three girls.</p>
<p>By the end of dinner, they were all gleefully jumping up and down asking me how soon we could move. Their lukewarm attitude had totally changed. Suddenly, they had some real say in what their future looked like and it got them really fired-up. I told them that I would go to work on finding a house that had a pool and a flat driveway. (I also held my nose and agreed to the cat as well.) I told them that if I could not find a house that met their requirements, we were not moving. I also told them that if I found a house, I would bring them to see it for their approval before buying it.</p>
<p>Over the course of the next couple of months, I looked at many houses, but none fit the bill. Then one day I got a call from my realtor. He said, “Hey Vince, a couple of houses came on the market over the weekend that I think you should look at.” The last house I looked at that day was perfect. It had a really long, and really flat, driveway that wrapped around the house. It had a great pool, complete with a diving board. That night I brought the kids out to see it. They loved it! They were jumping up and down with excitement and kept asking how soon could we move in. I tried to explain to them that I had to actually <em>buy</em> the house first before we could move in. With the kids approval in hand, I put an offer on the house that night and had a contract on it the next day.  Everything happened so fast, I didn’t focus on the fact that I hadn’t even put my current house on the market! I was about to become the proud owner of two houses. Yikes! That was a problem as I could really only afford one house. Well, God came through is a BIG way as I sold my present house in only 22 days. (That tends to happen when you are doing His will.) I never had two house payments. God is so GOOD!</p>
<div id="attachment_62" style="width: 310px" class="wp-caption alignleft"><a href="http://74.220.219.120/~vincefre/wp-content/uploads/2010/05/cimg0338.jpg"><img decoding="async" aria-describedby="caption-attachment-62" class="size-medium wp-image-62 " title="Pool" src="http://74.220.219.120/~vincefre/wp-content/uploads/2010/05/cimg0338.jpg?w=300" alt="" width="300" height="225" srcset="https://vincefrese.com/wp-content/uploads/2010/05/cimg0338.jpg 1600w, https://vincefrese.com/wp-content/uploads/2010/05/cimg0338-300x225.jpg 300w, https://vincefrese.com/wp-content/uploads/2010/05/cimg0338-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-62" class="wp-caption-text">Great pool!</p></div>
<p>The kids and I moved out of our present house and into our new house and never looked back. They still talk about the exciting times surrounding our move. I learned a big lesson from this experience: involve your kids in the decisions that impact them. Kids impacted by divorce suffer greatly from a loss of control in their lives. As a result, they tend to be very sensitized to even the smallest changes. Allowing them to have real and meaningful input will give them a sense of control over their future and they will embrace the decisions as they are made&#8211;even big ones.</p>
<p>Oh yea, my kids even named our new house. They call it <em>Peaceville</em>.</p>
<p>(c) Vincent Frese, II<br />
<a href="http://www.divorcedcatholic.org" target="_blank">www.divorcedcatholic.org</a><br />
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<p id="rop"><small>Originally posted 2010-05-03 17:35:38. </small></p><p>The post <a rel="nofollow" href="https://vincefrese.com/single-parenting-tip-involve-your-kids-in-big-decisions/">Single Parenting Tip: Involve Your Kids in Big Decisions</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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		<title>Single Parenting Tip: Make Life Predictable</title>
		<link>https://vincefrese.com/single-parenting-tip-make-life-predictable/</link>
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		<pubDate>Thu, 11 May 2017 05:52:01 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
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				<description><![CDATA[<p>I remember clearly the turmoil that surrounded my separation and divorce and how greatly it impacted my kids. Their mom moved out and suddenly their world was turned upside down. To them it was like an explosion went off  and they were seriously dazed and confused. Nothing was familiar any more. Everything had changed.  Like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vincefrese.com/single-parenting-tip-make-life-predictable/">Single Parenting Tip: Make Life Predictable</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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					<content:encoded><![CDATA[<p>I remember clearly the turmoil that surrounded my separation and divorce and how greatly it impacted my kids. Their mom moved out and suddenly their world was turned upside down. To them it was like an explosion went off  and they were seriously dazed and confused. Nothing was familiar any more. Everything had changed.  <strong>Like people after an earthquake, they were scared and edgy not knowing what was going to happen next.</strong> Nothing was predictable, nothing was certain anymore. To say they were anxious and afraid is a serious understatement.</p>
<p>Through the grace of God, I came to understand that the best thing I could do to help them was to make life very predictable again. While life as they knew it would be forever changed, I needed to create a new life that they could depend on. I set out to make each day be like the last&#8211;same routine, same schedule, same people, same everything. This is a case where boredom is good. <strong>Routine and predictability are essential to helping kids adjust, accept change, and begin to heal from the trauma of divorce. </strong>Predictability in their lives allows them to rebuild trust in you and in their new circumstances. That trust allows them to relax and for the anxiety and fear to subside.</p>
<p>Creating predictability is easier said then done, especially since with a divorce nothing in <em>your</em> life is predictable. This is why you need to work extra hard to shelter your unpredictable life from your kids. <strong>Make all the changes necessary in your life so your kids can make a few as possible in theirs.</strong> Change your work schedule if you have to. Eliminate other obligations so you can be more available to your kids. Do your very best not to move homes or schools during the critical first year. Keep doing as many of the same things with and for the kids as you did before the separation or divorce.</p>
<p><strong>Trust that Christ knows every detail of your circumstances, knows your kids’ pain, and wants very much to help. </strong>Reach out to Him and pray daily for the strength and grace to shoulder the changes you need to make to create predictability in your kids’ world.</p>
<p>(c) Vincent Frese, II<br />
<a href="http://www.divorcedcatholic.org" target="_blank">www.divorcedcatholic.org</a><br />
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<p id="rop"><small>Originally posted 2010-04-29 15:01:25. </small></p><p>The post <a rel="nofollow" href="https://vincefrese.com/single-parenting-tip-make-life-predictable/">Single Parenting Tip: Make Life Predictable</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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		<title>Coming Out of the Darkness of Divorce</title>
		<link>https://vincefrese.com/the-darkness-of-divorce/</link>
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		<pubDate>Wed, 10 May 2017 04:48:31 +0000</pubDate>
		<dc:creator>Vince Frese</dc:creator>
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				<description><![CDATA[<p>At any given time, everyone has some aspect of their life that could be described as a “darkness”. It could be a physical darkness due to an illness with yourself or a loved one. It could be a financial darkness due to the loss of a job. It could be an emotional darkness due to a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://vincefrese.com/the-darkness-of-divorce/">Coming Out of the Darkness of Divorce</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
]]></description>
					<content:encoded><![CDATA[<p>At any given time, everyone has some aspect of their life that could be described as a “darkness”. It could be a physical darkness due to an illness with yourself or a loved one. It could be a financial darkness due to the loss of a job. It could be an emotional darkness due to a divorce. Whatever your darkness is, it is sure to create a lot of fear and anxiety.</p>
<p>Christ knows all about the darkness that can invade our life. He spoke directly to this darkness when he said, <em>“I came into the world as light, so that everyone who believes in me might not remain in darkness.”</em> (John 12:46) Take great hope in that! Christ knows that you have, and will have, times of “darkness” in your life. <strong>The great news is He has provided a pathway out of the darkness: Himself.</strong></p>
<p>Notice what he says, <em>“…everyone who believes in me might not remain in darkness.”</em> This belief is much more than a mental decision. It requires a total, complete, trust. The kind of <em>clinging-to-the-scrap-of-wood-when-you’re-adrift-in-the-middle-of-a-stormy-sea </em>trust. That piece of wood is your lifeline. Your life depends on it, and you are not letting go of it no matter what.  That is the type of trust you must have in Christ. Coming out of darkness is not typically a single event where suddenly the dawn breaks and your world is flooded with light. It is typically a <em>process</em> where gradually the darkness fades.  It will take time. <strong>During this time, cling tightly to Christ and know that he will lead you out of your darkness.</strong> He is your lifeline.</p>
<p>Take your darkness to Christ in prayer. Tell him you are scared out of your mind. Tell him you can’t see the road ahead. Tell him you have no idea where you are or where you are going. Then give him the greatest gift: tell Him that you are going to trust him&#8211;no matter what. Tell him that you are clinging to his feet and you are not letting go. After you do that, be sure to have your sunglasses handy because there’s a sunny forecast in your future.</p>
<p>(c) Vincent Frese, II<br />
<a href="http://www.divorcedcatholic.org" target="_blank">www.divorcedcatholic.org</a><br />
<a title="Twitter" href="http://twitter.com/vincefrese" target="_blank">Twitter</a>, <a href="http://facebook.com/vincefrese" target="_blank">Facebook</a></p>
<p id="rop"><small>Originally posted 2010-04-28 10:07:34. </small></p><p>The post <a rel="nofollow" href="https://vincefrese.com/the-darkness-of-divorce/">Coming Out of the Darkness of Divorce</a> appeared first on <a rel="nofollow" href="https://vincefrese.com">Vince Frese</a>.</p>
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