Anchored Down

About a year after my divorce was final, I was invited to go on a spiritual retreat. During the retreat I heard a talk about the need to forgive those who have hurt you. Well, I could definitely relate to the being hurt part, but, frankly, the thought of forgiving my ex just made me angry. I […]

Elbow Room

One time, my ex and I were butting heads over some custody issues. We had reached an impasse and neither of us was willing to budge. In my mind, issues regarding the well-being of the kids were non-negotiable. I tried everything I could think of to break the logjam. Nothing worked. After several weeks of […]

Change Agent

“I have had situations where clients have said to me: ‘I have prayed my rosary everyday for three years and that has not changed my ex one bit.’  Well, the wrong person got changed.”,  shares Sandy McKay, a wonderful, Catholic therapist on the Voices of Hope DVD. This is so true.  I know I fell into […]

Below the Surface

It was about a month into my divorce when my former spouse stopped by the house to pick up something. She was all decked-out and clearly very excited about that night’s “big date.” I will never forget it. Here I was being crushed under the emotional weight of the divorce, yet she seemed so unscathed […]

No Pain. No Gain.

“I can’t believe I did that! Is this me?!,” exclaimed one of our workshop participants (we’ll call her Jayne) after sharing that she recently defended her ex-husband to her family. Evidently, Jayne’s family was giving her a rather hard time about her ex, and she responded by defending him in his absence. What surprised her […]

Single-Parenting Challenge: Spending More Time With Your Kids

Seven surefire strategies for having more quality time with your kids after divorce

One of the most common laments I hear from parents after divorce is the loss of quality time with their kids. That is understandable. The time they had with their kids is reduced, whether they are the custodial parent or not. While this challenge is experienced by both parents, it is more acute for the […]

Single Parenting Tip: Make Life Predictable

I remember clearly the turmoil that surrounded my separation and divorce and how greatly it impacted my kids. Their mom moved out and suddenly their world was turned upside down. To them it was like an explosion went off  and they were seriously dazed and confused. Nothing was familiar any more. Everything had changed.  Like […]