Counterweight

Each step I took up the stairs was a struggle. It felt like my feet were encased in concrete. It was the night before the court hearing that would determine the outcome of my divorce and the custody of my children. I felt the weight of the world on my shoulders. I didn’t want to […]

Separation Anxiety

When my son was two-years old he went through what’s commonly known as separation anxiety. If I stepped out of the room for a brief moment and he lost sight of me, he would panic. This panic took the form of blood-curdling screams, not the kind that are soliciting attention, but guttural, terrified calls for help. […]

Training Your Ex

I could see the frustration and apprehension on Chloe’s face as she was telling me about her latest travail with her former spouse. Chloe was a participant in our Recovering from Divorce Program and had just gone through a divorce during the past year. She was really struggling with creating a cooperative, working relationship with her […]

Single-Parenting Challenge: Spending More Time With Your Kids

Seven surefire strategies for having more quality time with your kids after divorce

One of the most common laments I hear from parents after divorce is the loss of quality time with their kids. That is understandable. The time they had with their kids is reduced, whether they are the custodial parent or not. While this challenge is experienced by both parents, it is more acute for the […]

Single Parenting Tip: Make Life Predictable

I remember clearly the turmoil that surrounded my separation and divorce and how greatly it impacted my kids. Their mom moved out and suddenly their world was turned upside down. To them it was like an explosion went off  and they were seriously dazed and confused. Nothing was familiar any more. Everything had changed.  Like […]